Boxercise / Anger Management

Will and I often have little boxercise sessions with one another, and it really gets the heart going. I absolutely love it. He had me running around the studio chasing him and trying to punch the pads, there were a few near misses, but he was asking for that as my co-ordination is horrendous.

You can feel the burn all over your body, with the combination of high intensity repetitions and the speed in which you do it. It is also fabulous form of anger management.

The Amanda Holden arms have to be coming along, and with all the high kicks I can feel it trimming my waist as we do it. 

I would definitely recommend for anyone to pop along to their local boxercise class - or just ask your husband to be your punching bag for an evening.... it could probably help a few marriages. lol.

Enjoy x