Sunday, 10 August 2014

Paleo Diet

So I am attempting the Paleo Diet - I don't know how I will get on, I know it will be very difficult.

Here are the basics.

So cutting out sugar and alcohol is going to be very very difficult for me, but when Danny did this for Lent he lost so much weight very quickly. As long as I am giving my body enough fuel for the gym I should be fine... 

However I am already thinking about the chocolate I won't be able to eat. But my darling husband has offered to do it with me to help me stay focused and committed. (Note - I have never committed to a diet for longer than 3 days.) I hope it doesn't cause us to divorce as I read an article recently that would suggest it is a possibility. But hey at least I will be thin. 

Through this journey I will share recipes, hints and tips for anyone else that would like to start it. 


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