PMA - A Powerful Tool

Last week I could have diagnosed myself with depression I was feeling so defeated by all things life... I know, sounds miserable, but bare with me.

This week I thought I would stop feeling sorry for myself and do something about it, what on earth do I even have to feel glum about? I have a beautiful baby girl, a gorgeous caring husband, an annoying yet cutesicle puppy and a lovely house where we all reside in harmony (PAH).

So I said Melodie - Yes your a little tubby, so do something about it. Yes the house is an utter pig sty... do something about it. Your hair hasn't been brushed in a while... BLOODY DO SOMETHING ABOUT IT.

I began to run, at 6.30 in the morning. This gave me time to reflect on the day ahead whilst no one else was around, It gave me space and time to begin the day on my terms while Danny looked after Elsie and began to get himself ready for work. It also gave me sooo much energy that I just can't sit down, I have to clean the house and make sure its' spotless before I leave. (which by the way I walked to the local farm shop only to realise it was still only 8.30 and they wouldn't be open for another 1/2 an hour. Eager Beaver)

Now I take a breath when something annoying happens, traffic jams... NO PROBLEM. Old people paying for things with Pennies - Throw em at me.

However it has only been 2 days, and like many other things I begin I am not the best at following through, but with my Positive Mental Attitude I can only say YES I CAN DO IT.

Will keep you posted.